Why Do I Bruise So Easily? And How to Get Rid of Them
You worry to think that Why Do I Bruise. It’s no fun to wake up with fresh bruises all over your legs. How are you supposed to know how to get rid of bruises overnight when you don’t even know what caused them in the first place? Well, it turns out that there are several possible causes of bruising – and they can be broken down into 2 categories, depending on whether they are located on the surface of the skin or underneath it. Read on to learn more about why do I bruise so easily and how to get rid of them!
Today I will tell with you about What are bruises,7 reasons you might be bruising more than usual, types of bruises to worry about and more. So Don’t worry about Why Do I Bruise So Easily.
What are bruises? Why Do I Bruise
Why Do I Bruise So Easily? The medical term for a bruise is a contusion. A contusion occurs when tissue beneath your skin gets damaged. The bleeding that creates a bruise happens just below your skin’s surface in tiny blood vessels, which break or burst. You can get bruises from an injury such as falling and hitting something or someone, being hit by an object or person, or even bumping into something inanimate. Injury isn’t always necessary: Sometimes your body bruises on its own for unknown reasons.
7 reasons you might be bruising more than usual
Doctors don’t really know why people bruise more easily than others. But they do have some theories. They could be related to: 1) Antioxidants and other dietary changes; 2) Vitamins and minerals; 3) Hormones; 4) Blood sugar levels; 5) Certain medications you may be taking (like aspirin); 6) Chronic diseases (such as liver disease, congestive heart failure, rheumatoid arthritis, or lupus); 7) Skin disorders such as eczema, psoriasis, or atopic dermatitis.
Most doctors say that most unexplained bruising is likely caused by a combination of two or more factors like those listed above—which explains why it’s so difficult for them to pinpoint exactly what’s causing your specific bruising problem. Why Do I Bruise So Easily
Types of bruises to worry about
When it comes to discoloration, there are three types of bruises that matter: purplish red ones, yellow ones and black and blue ones. Purplish red bruises don’t need any treatment—they’re most often a sign that you have a low platelet count (thrombocytopenia), which means that your blood doesn’t clot properly.
Your doctor can treat your platelet deficiency with medication, but otherwise, no big deal. Yellow bruises can be signs of liver disease or hepatitis; if you notice yellow bruises that come on very suddenly in conjunction with pain in your abdomen and nausea and vomiting, call 911 immediately. your topic Why Do I Bruise So Easily
Just like everyone has a different look, everyone bruises differently, too. Some people bruise easily and some have bruises that take weeks or months to heal. You can help your body heal bruised skin faster by eating well-balanced meals and getting enough sleep.
If you are taking blood thinners or blood pressure medication, it’s important to talk with your doctor about how much bruising you’re experiencing and what steps you should take next. If they suggest adjusting your medications, do so as soon as possible. Why Do I Bruise So Easily
Treatment for bruises. why do I bruise so easily anemia Treatment
Before you do anything, put an ice pack on it to reduce blood flow and swelling. You can also opt for arnica cream or ointment, which are available over-the-counter at most pharmacies. Of course, these options might be a little cumbersome if you have a really big bruise that covers a large portion of your body; you’re going to want something more substantial than an ice pack and maybe even some Arnica gel in that case.
If that’s true, then take some ibuprofen (Advil) and prepare yourself for what may come next: bruising. That brings us to our final tip: avoid taking ibuprofen (Advil) until after you find out how to get rid of bruises.
Is It possible to get rid of bruises by naturally?
To get rid of bruises by naturally, you have to focus on keeping your body strong. Take magnesium supplements and eat magnesium-rich foods (like avocados, almonds, and spinach) regularly. Eat omega-3 rich foods and make sure that your diet has plenty of vitamin C as well. Read How to Make Money Online for Beginners: 10 Proven Ways
All three can reduce inflammation. And if your bruises are from bumps or falls, taking aspirin or ibuprofen a few times a day for a week can help with recovery. It won’t get rid of purple bruise completely but it will help relieve some pain and swelling so that bruising heals faster.
Natural way to get rid of bruises
Bumps and bruises happen, and sometimes they can be very unsightly. If you’re asking yourself why do I bruise so easily or how to get rid of bruises fast, there are some natural ways you can treat them. First thing’s first: While you’re waiting for a bruise to heal on its own, keep it protected. make money online
Cover it with an ace bandage (but not too tightly) or a T-shirt if you want it hidden. Try not to wear anything that rubs against your bruised area; while that will stop further damage from happening, it will also cause an awful tingling sensation if done incorrectly.
I bruise easily what vitamins do I need
VITAMIN C. IF you want to get red of bruises you need vitamin c. vitamin c will help you to get red of bruises. Vitamin C not only help you to get red of bruises but also it helps you to remain healthy.